Chia Seed Breakfast Pudding

chiaChia seeds pack a big punch of protein and fiber. Perhaps that’s what made them a favorite with Aztec warriors. I’ve been making a breakfast pudding with 1/3 c chia seeds and 3/4 c organic vanilla rice milk. I add a bit of honey, maple syrup, or organic sugar to each serving. Place these ingredients in a single serving dish. Shake well, and refrigerate overnight. I make three servings at a time for a quick breakfast that I can eat once I get to work. My favorite topping for this dish is a sprinkling of coconut flakes and dried cranberries. Yum.